Healthy Eating with Gina (the for food groups)

On Monday Whaea Gina came into Te Ngahere to talk to us about the 4 food groups. The 4 food groups are: milk & milk products, meat & protein foods, fruit & vegetables & brain / grain foods. These food groups are all special, milk & milk products are special because milk helps your bones grow stronger & grain foods are special because they help you think. Then we had to make a DLO on why the food groups are special. I really enjoyed Whaea Gina coming & I hope she can come again. Do you have any other reasons why the food groups are special?